All Blog Posts – MFarrellFIT

All Blog Posts

Tips, Tricks, Advice & More to Guide You on Your Fitness Journey…

The 5 Biggest Nutrition Misconceptions

September 10, 2025
The 5 Biggest Fitness Misconceptions

September 3, 2025
Stevia: What It Is and Should You Include It in Your Diet?

August 27, 2025
The 8 Most Important Exercises You Should Be Doing

August 20, 2025
Weighted Vests: Should You Add Extra Weight to Your Cardio?

August 13, 2025
Creatine Explained: What It Is, How It Works, and Who Should Use It

August 6, 2025

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